Relax. . . All is Well!
In Search of Wisdom. Motivated by an intense desire to unravel
the mysteries of Life and Death, and with a deep inner knowing that
it is possible to be happy, I have been a life-long seeker of wisdom
and truth. When my search brought me to the Well-Being philosophy
of Abraham-Hicks, I knew I had found the treasure.
Having embraced the Law of Attraction and other life-enhancing principles,
I feel as if I have entered an entirely new Universe – a Magical
Universe where dreams really do come true, where Life itself is
a pure joy, where feeling good is the most important thing, and
where, truly, All is Well.
According to the Well-Being Philosophy:
1. Life is supposed to be fun. Well-Being is the basis of the Universe.
We can enjoy * vibrant good health at any age * a thrilling occupation
* ever-flowing abundance * joyous relationships * anything and everything
we desire.
As I began to apply the Well-Being philosophy in my own life, I
recognized my long-standing habit of keeping my body in a chronic
state of alert. I realized that keeping my body tense is resistance
which restricts the Life Force Energy that would otherwise be mine.
So I started checking in with my body throughout the day to consciously
release muscle tension while issuing this gentle reminder –
Relax. . .All is Well. Relax. . .All is Well. Relax. . .All is Well.
Finally, It’s Possible to Relax. Having been on guard all
my life, I was definitely ready to relax. The Well-Being philosophy
makes it possible for me to be truly at ease for the first time
in my life because I now know that:
1. There is only a Source of Well-Being that flows. No one is trying
to hurt me. (Oh, how I had guarded against people trying to hurt
me!) Nothing unwanted can assert itself into my life and arbitrarily
get me because nothing can come into my life that I have not invited
in with my thoughts and feelings. I cannot get it wrong. I have
nothing to prove and no one to impress. I am absolutely and eternally
wonderful and worthy of all good things. Truly, All is Well.
Little by little, I have allowed myself to loosen up and let the
Well-Being flow. As I relax, I allow Life Force Energy and Vitality
to flow to me and through me. The more I relax, the larger dose
of Well-Being I enjoy. As I relax into this wondrous awareness of
my natural state of Well-Being, I feel the Energy, the Vitality,
the Life Force I have always wanted.
As a reminder to relax, I keep a picture on my desk of Madeleine,
my West Highland terrier, asleep on her back – four rubbery
legs flailing in the air. She knows All is Well. My body knows it
too and, more than anything, wants to relax and let in the good
stuff.
Relax…All is Well! The following affirmations are a
good reminder for me to breathe and relax:
1. I RELAX into my natural Well-Being. I RELAX and know that I can
be and do and have whatever I desire. I RELAX and know that there
is nothing to fear. I RELAX and know that there is nothing to prove.
I RELAX and know that there is no one I need to please or impress.
I RELAX and know that I can not get it wrong. I RELAX and know that
I am here to feel good, have fun, and enjoy the journey. I RELAX
and know that there is nothing to guard against. I RELAX and know
that there is only a Source of Well-Being that flows. I RELAX and
know that All is Well!
Aaaah! That feels good.
Kate Corbin is a Law of Attraction Life Coach and
the creator of Gold Star Coaching. Both her coaching practice and
her books – Dining at the Cosmic Café: How to Be and Do and
Have Whatever You Desire as well as Think and Grow Thin with the
Law of Attraction – http://www.goldstarcoaching.com/ebook.html
are designed to empower you to truly live the life of your dreams.
To contact Coach Kate, check out her books, and subscribe to her
free ezine, Magical Musings, visit Law of Attraction Coach