See Your Beauty
Do you see yourself as beautiful / handsome? You can, you know.
And you don’t have to be a supermodel to do so. Seeing your beauty
is a choice. Choosing to see your beauty and to love your appearance
will actually make you more beautiful. What you focus on expands,
remember? It’s the Law of Attraction and it’s a powerful universal
law that explains how your thoughts determine your reality. You
actually create your appearance from the inside out with your thoughts.
Therefore, once again, it’s your choice. Use your power of choice
to see your beauty right now.
In the book, Finding Your Own North Star, Martha Beck relates an
experience from her days as an art student drawing nude models.
Generally the models were “students with bodies that matched
the social ideal – slender, fit, perfectly proportioned.” One
day the model was a woman well over 60, with a deeply lined face
and a body that doctors might have labeled 50 pounds overweight.
Her body was covered with scars, including the one where her left
breast had been removed. As Martha drew, she realized that the woman
knew she was beautiful. “She knew it, and she knew that I’d
seen it,” relates Martha.
See Your Beauty Exercise. Now it’s your turn. Take off your
clothes and look at yourself in a full-length mirror. Be as present
as possible with your body. Soften your gaze and hold your vision
on the perfection of your body. Instead of looking for flaws, instead
of seeking what’s wrong, look with kind and gentle eyes for what’s
right. Smile at yourself as you feel appreciation for your body.
Notice your sparkling eyes, your lovely smile, and your glowing
skin. Remember it’s your choice to see yourself as attractive or
unattractive and you know which one feels better!
In the beginning, seeing yourself as beautiful when you’ve believed
all your life that you’re not, may take a bit of re-programming.
These affirmations will be your best friends as you walk the path
of seeing your beauty. I suggest you add “thank you” to
the end of each one to add the powerful vibration of appreciation.
Affirm with Appreciation:
• I AM beautiful / handsome. Thank you. Thank you. Thank you.
• I love the way I look. Thank you. Thank you. Thank you.
• With every breath I take, I become even more beautiful /
handsome. Thank you. Thank you. Thank you.
• I am a special, unique and beautiful expression of Source.
Thank you. Thank you. Thank you.
When you see yourself as beautiful / handsome, you naturally make
choices that perpetuate your good looks. When you feel good about
your appearance, you’re naturally inclined to a healthy lifestyle,
complete with nutritious food and activities that get the oxygen
pumping and the blood flowing. As you see your beauty, you’re creating
a more beautiful you on the inside. And that inner beauty will be
reflected on the outside with a glowing radiant appearance. Your
thoughts created the body you now have. Your thoughts can create
the body you would like to have.
Kate Corbin is a Law of Attraction Life Coach and
the creator of Gold Star Coaching. Both her coaching practice and
her books – Dining at the Cosmic Café: How to Be and Do and
Have Whatever You Desire as well as Think and Grow Thin with the
Law of Attraction – http://www.goldstarcoaching.com/ebook.html
are designed to empower you to truly live the life of your dreams.
To contact Coach Kate, check out her books, and subscribe to her
free ezine, Magical Musings, visit Law of Attraction Coach